Various loaves of bread balancing on each other.
 

The Plan: Eat Well and Be Healthy!

Christine McLean Certified Dietary Manager, CDM, CFPP

 
 

Vegan Burger
w/Seasoned Green Beans & Mushrooms

Meatless Farms Protein, Spinach, Onions, Garlic, Special Seasoning with lettuce, tomato, and onions  Seasoned Green Beans w/Mushrooms and onions.  

Week 1 Meal

 

 

 

About Us —

Your Weigh Consulting, LLC is committed to planting ‘a seed to shape your health’ through educating customers about wholesome nutritious foods through meal plans that are sustainable for life.  

Our business is to provide healthy lifestyle eating on the go!

Sourdough loaf facing front.

Beet and Berry Salad

Beets, Kale, Cranberries, Blueberries, Gooseberries, and vinaigrette dressing.

Week 1 Meal

Cinnamon bun slightly turned.

Salmon Bowl

Salmon Filet, Quinoa, Kale, Sweet Peppers, Carrots, Scallions, Special seasoning & Sauce

Week 4 Meal

 
 

Let food be thy medicine, thy medicine shall be thy food.”

-Hippocrates

 
 

How it works: We prepare several healthy meals and smoothies each week. You choose a healthy meal option from the corresponding week of the month. Then add to cart to checkout. That Simple!

Here’s what our customers are saying! —

Our healthy menu options rotate every single week, so your taste buds don’t get bored!

 
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“OMGGGGG this lasagna is amazing!!!!!!!!!!” → Gail, customer


“Here's my take on the Salted Caramel Apple  Smoothie!! My Favorite so far!! 👍🏾😀💯💯” → Glenda, customer


“Very good and healthy” → Shirley, customer